COW GHEE

Cow Ghee is a pure, clarified butter derived from cow’s milk, widely celebrated in Indian cuisine and Ayurveda for its rich flavor, aroma, and numerous health benefits. It is made by slowly simmering unsalted butter to remove water and milk solids, leaving behind a golden, aromatic fat that is highly versatile in cooking and medicinal use. Cow ghee is a rich source of healthy fats, including omega-3 and omega-6 fatty acids, vitamins A, D, E, and K, which support immunity, eye health, and overall vitality. It is known to aid digestion, improve metabolism, and enhance nutrient absorption, making it an essential part of a balanced diet. In Indian households, cow ghee is used in cooking, frying, and tempering dishes, as well as in sweets, traditional desserts, and festive offerings. Beyond culinary uses, it has therapeutic applications in Ayurveda, where it is used for detoxification, improving memory, and promoting healthy skin and hair. Cow ghee’s rich, nutty taste elevates the flavor of food while providing long-lasting energy. With its combination of taste, nutrition, and medicinal properties, cow ghee remains a symbol of health, wellness, and tradition, making it a staple in kitchens around the world.