KAATU YANAM RICE

Kaatu Yanam Rice is a premium, traditional variety of red rice that has been cherished for generations in South India for its rich flavor, nutritional value, and cultural significance. Known for its deep reddish-brown hue and slightly nutty taste, this heirloom rice is grown using natural methods, making it a wholesome choice for those who value health and authenticity. Packed with essential nutrients such as iron, zinc, and antioxidants, Kaatu Yanam Rice is especially renowned for supporting stamina, immunity, and overall well-being. Its high fiber content aids digestion, while the natural minerals help boost energy and maintain vitality throughout the day. Unlike polished white rice, Kaatu Yanam retains its bran layer, giving it a unique texture and added health benefits that make every meal not just delicious but nourishing. Perfect for preparing a wide range of dishes—from traditional South Indian meals like steamed rice and rasam to modern healthy recipes like salads and rice bowls—it offers both versatility and authenticity to your kitchen. Whether you are looking to embrace a healthier lifestyle or reconnect with the wisdom of traditional food, Kaatu Yanam Rice brings you the best of nature’s bounty in every grain.